Weigh In record (no journal entry) for 26 May 2022
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62.8 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 54.50g | Prot: 138.05g | Carbs: 127.77g.
Breakfast: Kaffee, More Nutrition Moremelade Erdbeere-Aronia, Lindenhof Minis Harzer, Foodspring Protein Cream Hazelnut & Whey Duo, Alpro Not Milk 3,5%, More Nutrition Chunky Flavour Salted Caramel, Wasa Roggen Dünn, Buko Balance, Wehle Collagen, Banane. Dinner: Schweinenackensteak, Milbona Kräuterquark, Weizenbrötchen, Hähnchenbrustfilet. Snacks/Other: Streuselkuchen, Milchshake. more...
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Gaining 0.3 kg a Week
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schanettl's Weight History
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