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夕食直前
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79 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 43.62g | Prot: 136.26g | Carbs: 116.02g.
Breakfast: カゴメ トマトジュース (200ml). Lunch: 業務スーパー オートミール, さば缶. Dinner: 豚汁, 豚汁. more...
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Gaining 4.2 kg a Week
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sankobun's Weight History
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