Weigh In record (no journal entry) for 26 May 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 83.05g | Prot: 71.78g | Carbs: 26.09g.
Breakfast: Jeff's Naturals Castelvetrano Olives, Fat Snax Almond Flour Crackers, Private Selection Old World Genoa Salami, Coffee, Stonyfield Farm Organic Half & Half. Dinner: Olive Oil, Woodstock Farms Organic Shitake Mushrooms, Frieda's Bok Choy, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Ratio Keto Friendly Vanilla Yogurt. more...
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Gaining 0.6 kg a Week
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