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明日はチート
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78.2 kg
Lost so far: 5.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 30.50g | Prot: 87.45g | Carbs: 62.21g.
Breakfast: カゴメ トマトジュース (200ml). Lunch: さば缶. Dinner: クラシエフーズ ヨーロピアンシュガーコーン, 豚汁. more...
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Losing 5.6 kg a Week
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sankobun's Weight History
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