Weigh In record (no journal entry) for 28 May 2022
|
66.4 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 53.85g | Prot: 62.10g | Carbs: 115.86g.
Breakfast: Räucherlachs, Ei, Harry Protein Toastbrötchen 20. Lunch: Pistazien, Wassermelone. Dinner: Aldi Skandinavischer Räucherlachs, Thomy Hollandaise Legere, Olivenöl, Erlenhof Grüner Spargel. Snacks/Other: Wassermelone, Alpro Not Milk 1,8%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|