Weigh In record (no journal entry) for 28 May 2022
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.14g | Prot: 21.68g | Carbs: 17.90g.
Breakfast: Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona High Protein Raspberry Pomegranate. more...
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Losing 0.7 kg a Week
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Forrest73's Weight History
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