sankobun's Journal, 28 May 22

チートってほど食べなかったな
78.2 kg Lost so far: 5.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
1451 kcal Fat: 24.54g | Prot: 65.06g | Carbs: 246.25g.   Breakfast: カゴメ トマトジュース (200ml). Lunch: バニラアイスクリーム, 糖蜜, 富士そば ざるそば, レモネード, だんご, せんべい. Dinner: セブンイレブン どら焼き, 豚汁. more...
2240 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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sankobun's Weight History


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