Weigh In record (no journal entry) for 30 May 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 14.18g | Prot: 24.58g | Carbs: 150.27g.
Breakfast: Esselunga Mandorle Sgusciate. Lunch: Conad Cous Cous Medio. Dinner: Cetriolo (con Buccia), Conad Mais Naturalmente Dolce , Ananas, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Finocchio, Bonduelle Insalata Mista. Snacks/Other: Ciliegie. more...
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Gaining 2.5 kg a Week
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Alexel17's Weight History
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