|
Happy Memorial Day Everyone.
|
122.2 kg
Lost so far: 9.3 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 90.58g | Prot: 67.40g | Carbs: 37.71g.
Breakfast: Pyure Stevia Sweetener, Coffee, Albertsons Heavy Whipping Cream. Lunch: HEB Bacon Broccoli Salad, Sweet Cherries (Queen Anne, Bing), Laura's Lean Beef Hamburger. Dinner: HEB Bacon Broccoli Salad, Villa Roma Brats. Snacks/Other: Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Spectrum Chia Seeds, Cocoa Powder (Unsweetened). more...
|
Losing 1.9 kg a Week
|
|
debratrachta anderson's Weight History
|