Weigh In record (no journal entry) for 31 May 2022
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67.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.00g | Prot: 80.29g | Carbs: 117.49g.
Breakfast: Blaubeeren, Magerquark. Lunch: Wassermelone, Kidneybohnen (Dose), Eisbergsalat, Gurke (mit Schale), Mais, Cocktailtomaten, Aldi Bio Feta, Äpfel, Lorenz Saltletts. Dinner: Hofburger Gratinkäse der Leichte, Milch 1,5%, Vivera Veganer Speck, Barilla Pesto con Basilico e Rucola, Olivenöl, REWE Blattspinat, Schultz & König Algen-Nudeln . Snacks/Other: Oatly Hafermilch. more...
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Gaining 2.1 kg a Week
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