Weigh In record (no journal entry) for 31 May 2022
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73.5 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 15.53g | Prot: 60.13g | Carbs: 99.69g.
Breakfast: Mela, Milbona Bevanda alla Mandorla Bio, Myprotein Avena Istantanea. Lunch: Myprotein True Whey, Albume d'uovo. Dinner: Carote, Conad Mais Naturalmente Dolce , Cetriolo (con Buccia), Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Finocchio, Sedano, Ortopronto Insalata Mista. more...
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Losing 6.3 kg a Week
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Alexel17's Weight History
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