Weigh In record (no journal entry) for 31 May 2022
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 18.91g | Prot: 82.01g | Carbs: 165.83g.
Breakfast: Alesto Mirtilli Rossi, Alesto Noci, Milbona Dessert Proteico al Cioccolato . Lunch: Banana, Pedon Ceci, Edamame, Semi di Zucca e Girasole, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Snacks/Other: Mulino Bianco Cioccoavena. more...
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Losing 0.7 kg a Week
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Forrest73's Weight History
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