Weigh In record (no journal entry) for 30 May 2022
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62.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 52.22g | Prot: 30.69g | Carbs: 129.01g.
Lunch: Ev Yapımı Yoğurt, Nestle %60 Bitter Çikolata, Pekmez, Kuru Üzüm, Performans Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Patlıcan, Domatesli Makarna, Karpuz, Kabak, Patates Yemeği. Snacks/Other: Dondurma. more...
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Losing 0.4 kg a Week
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rabiaskry's Weight History
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