Forrest73's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
75.3 kg Lost so far: 24.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1840 kcal Fat: 21.21g | Prot: 99.72g | Carbs: 309.27g.   Breakfast: Alesto Prugne Secche Denocciolate, Alesto Mandorle al Naturale, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona Skyr Mirtillo. Lunch: Banana, Pedon Fave Quinoa e Mango, Campo Largo Fagioli Bianchi di Spagna, Carosio Riso Carnaroli. Dinner: Alesto Prugne Secche Denocciolate, Dimmidisì Insalata, Cipolle Rosse, Pomodori, Carosio Riso Carnaroli, Scottona Tartare di Bovino Adulto. more...
Losing 3.5 kg a Week

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Forrest73's Weight History


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