Weigh In record (no journal entry) for 01 June 2022
|
78.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 39.06g | Prot: 128.16g | Carbs: 74.92g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: さば缶, 豚汁, 豚汁. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sankobun's Weight History
|