Weigh In record (no journal entry) for 03 June 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 30.34g | Prot: 72.55g | Carbs: 183.28g.
Breakfast: Almonds , Uttapam. Lunch: Brown Rice, Nutrela Soya Chunks. Dinner: Daliya. Snacks/Other: Buttered Air Popped Popcorn, Britannia Marie Biscuits. more...
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Losing 0.7 kg a Week
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tanyaaggupta's Weight History
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