Alexel17's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
73.7 kg Lost so far: 0.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
833 kcal Fat: 19.33g | Prot: 40.63g | Carbs: 134.79g.   Breakfast: Myprotein True Whey, Milbona Bevanda alla Mandorla Bio, Mandorle, Valsoia Yosoi Naturale. Lunch: Ciliegie, Carote, Albicocche. Dinner: Conad Mais Naturalmente Dolce , Cetriolo (con Buccia), Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Finocchio, Sedano, Ortopronto Insalata Mista. more...
2629 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Alexel17's Weight History


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