Weigh In record (no journal entry) for 04 June 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 64.36g | Prot: 79.47g | Carbs: 325.67g.
Breakfast: Lidl Sfoglia Mela alla Crema , Zucchero, Cappuccino. Lunch: Colomba M. Dinner: Grana Padano Grana Padano, Barilla Fusilli, Zucchine, Salmone Norvegese Affumicato. Snacks/Other: Prosciutto Cotto, Pane a M, Petit Ciocco M, Aldi Brezel, Pesca Noce. more...
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1851 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Piccola Stella21's Weight History
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