Weigh In record (no journal entry) for 03 June 2022
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82.7 kg
Lost so far: 55.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 19.38g | Prot: 37.80g | Carbs: 71.90g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Florette Feldsalat , Herta Finesse Schinken im Ofen Gegrillt, Aldi Mini Tortillas Knoblauch, Ja! Geriebener Gouda Leicht 30%, Cocktailtomaten, Ja! Mozzarella, Champignons, Zwiebeln, Knoblauch, Mais. more...
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steady weight
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13Carmen's Weight History
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