H.M.K.2's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

75.2 kg Lost so far: 17.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

2083 kcal

Fat: 66.67g | Prot: 111.45g | Carbs: 228.60g. Breakfast: Schärdinger Butterkäse, Aldi Nord Pizza Hawai, Kaffee mit Milch. Lunch: Apfel, REWE Kassler, Mohnbrötchen, Aldi Brötchen. Snacks/Other: Bofrost Mini Frucht Hörnchen , Nu3 Protein Bar, Plattpfirsich, Weißbier. more...

1817 kcal

Exercise: Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 06 Jun 22

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H.M.K.2's Weight History