Weigh In record (no journal entry) for 06 June 2022
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 23.51g | Prot: 125.69g | Carbs: 102.07g.
Breakfast: Great Value Hard Boiled Eggs, 7-Eleven Fresh to Go Fruit Blend, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Equate Whey Protein Supplement Strawberry, Bananas , Labrada Nutrition Lean Body Salted Caramel. Dinner: Culver's Grilled Chicken Sandwich. more...
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Gaining 0.7 kg a Week
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Mikasilva@'s Weight History
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