みふか's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022

55.1 kg Lost so far: 3.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

181 kcal

Fat: 0.68g | Prot: 17.21g | Carbs: 27.86g. Breakfast: ザバスミルクプロテイン脂肪0ココア味, はくばくあまくないもち麦フレーク. more...

1551 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

みふか's Weight History