Weigh In record (no journal entry) for 07 June 2022
|
71.4 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 28.33g | Prot: 83.33g | Carbs: 87.95g.
Breakfast: Cameo High Protein Cream Vaniglia. Lunch: Albume d'uovo, Max Protein Farina di Avena Aromatizzata. Dinner: Zespri Kiwi Gold, Albume d'uovo, Il Mediterraneo a Tavola Grigliatissima con Vegetali Grigliati, Conad Pane Integrale a Fette. Snacks/Other: Noci Pecan. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexel17's Weight History
|