Weigh In record (no journal entry) for 07 June 2022
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74.7 kg
Lost so far: 25.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 25.78g | Prot: 113.52g | Carbs: 254.48g.
Breakfast: Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Campo Largo Fagioli Bianchi di Spagna, Carosio Riso Carnaroli. Dinner: Golden Sun Riso Basmati , Findus Pisellini Primavera, Branzino. more...
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Losing 4.2 kg a Week
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Forrest73's Weight History
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