saniya.khan0431's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

71.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1595 kcal

Fat: 69.57g | Prot: 49.60g | Carbs: 196.84g. Breakfast: Mayonnaise , Capsicum, Boiled Egg. Lunch: Lay's India's Magic Masala, Poha. Dinner: Cheese and Tomato Sandwich. Snacks/Other: Sugarcane Juice, Boiled Egg, Bhelpuri. more...

2236 kcal

Exercise: freestyle - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Gaining 0.1 kg a Week

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saniya.khan0431's Journal, 07 Jun 22

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saniya.khan0431's Weight History