Weigh In record (no journal entry) for 08 June 2022
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82.5 kg
Lost so far: 55.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 44.24g | Prot: 37.43g | Carbs: 76.81g.
Lunch: RUF Porridge Classic. Dinner: Spiegelei ohne Fett, Iglo Würz-Spinat mit Zwiebeln, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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