Weigh In record (no journal entry) for 08 June 2022
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78.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.86g | Prot: 44.11g | Carbs: 41.81g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: 豚汁. more...
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Gaining 8.4 kg a Week
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sankobun's Weight History
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