Weigh In record (no journal entry) for 09 June 2022
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.03g | Prot: 24.56g | Carbs: 65.33g.
Breakfast: Litchis, Brinjal Curry, Milk, Aashirvaad Roti, Nutralite All Plant Protein Powder. Lunch: Mango, Brinjal Curry, Aashirvaad Roti. more...
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Losing 0.1 kg a Week
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