Hamlet1334's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
96 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1825 kcal Fat: 79.54g | Prot: 118.74g | Carbs: 150.51g.   Breakfast: Milfina Butter, Aldi Brötchen, REWE Leberwurst, Mühlenhof Schweinebraten Aufschnitt, Ei, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Halbes Hähnchen, Krombacher Fassbrause Cola & Orange, Erdinger Alkoholfrei. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
521 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Hamlet1334's Weight History


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