Weigh In record (no journal entry) for 12 June 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 27.69g | Prot: 64.26g | Carbs: 169.36g.
Breakfast: Prozis Peanut Butter Crunchy, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, Milk Pro High Protein 20G Cacao, Fage Yogurt Greco Total 0% , Sevenhills Organic Cacao Powder, BPR Fiocco d'avena Baby Biancociok, BPR Nutrition Fiocchi d'avena. Lunch: Grana Padano Grana Padano, Rucola , Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Combino Orecchiette al Grano Arso. Dinner: Fage Yogurt Greco Total 0% , CREA Melone Estivo. Snacks/Other: Prozis Zero Ice Cream Banana e Peanut Burger, CREA Pesca Noce, Ambrosoli Miele Ambrosoli, CREA Mirtilli, Vipiteno Yogurt Magro 0,1%. more...
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1664 kcal
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Exercise:
Gym - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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claudiacip74's Weight History
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