Weigh In record (no journal entry) for 12 June 2022
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3081 kcal
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Fat: 78.80g | Prot: 315.52g | Carbs: 263.22g.
Breakfast: Ei, ESN Designer Whey Protein - Vanilla, Crownfield Vollkorn Müsli Traube Nuss, Eiklar, Küchenmeister Weizenkleie, Küchenmeister Haferkleie. Lunch: Butcher's Burger Jumbo Pommes Frites, Naarmann H-Milch 1,5%, Alnatura Quark, Hamburger- oder Hotdog-Brötchen, Prime Burger US-Angus Burger. Dinner: Milbona Quark Magerstufe. Snacks/Other: Vitalis Schoko Müsli Weniger Süß, Marzipan, Milbona Quark Magerstufe. more...
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Losing 0.4 kg a Week
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dirkmeister83's Weight History
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