Weigh In record (no journal entry) for 12 June 2022
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70.2 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.42g | Prot: 78.56g | Carbs: 102.66g.
Breakfast: Mandorle, Cameo High Protein Cream Vaniglia. Lunch: Selex Ghiaccioli alla Fragola Ripieni di Gelato, Selex Albume d'uovo, Milbona Feta Dop, Melone. Dinner: Auchan Olio Extravergine di Oliva , Uovo Fritto, Piselli (Surgelati). Snacks/Other: Panini. more...
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Losing 0.7 kg a Week
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Alexel17's Weight History
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