Alexel17's Journal, 12 Jun 22

Weigh In record (no journal entry) for 12 June 2022
70.2 kg Lost so far: 4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
1078 kcal Fat: 40.42g | Prot: 78.56g | Carbs: 102.66g.   Breakfast: Mandorle, Cameo High Protein Cream Vaniglia. Lunch: Selex Ghiaccioli alla Fragola Ripieni di Gelato, Selex Albume d'uovo, Milbona Feta Dop, Melone. Dinner: Auchan Olio Extravergine di Oliva , Uovo Fritto, Piselli (Surgelati). Snacks/Other: Panini. more...
2655 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Alexel17's Weight History


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