Weigh In record (no journal entry) for 10 June 2022
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76.2 kg
Lost so far: 7.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3659 kcal
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Fat: 167.70g | Prot: 98.30g | Carbs: 448.40g.
Lunch: 日清食品 カップヌードル, リスカ うまい棒 めんたい味 (75g), トップバリュ 柿の種. more...
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Losing 2.8 kg a Week
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sankobun's Weight History
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