Weigh In record (no journal entry) for 13 June 2022
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 32.38g | Prot: 105.26g | Carbs: 284.80g.
Breakfast: Banana, Belbake Gocce di Cioccolato, Milbona High Protein Raspberry Pomegranate. Lunch: Pagen Gifflar, Banana, Ikea Food Cipolle Fritte, Finocchio Crudo, Campo Largo Fagioli Bianchi di Spagna , Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Gastronomia di Mare Filetti di Salmone Norvegese , Findus Pisellini Primavera, Carosio Riso Carnaroli. more...
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steady weight
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Forrest73's Weight History
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