Weigh In record (no journal entry) for 14 June 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 65.71g | Prot: 81.55g | Carbs: 261.03g.
Breakfast: Kinder Sorpresa Ovetto, Caramella Dura, Banana. Lunch: Pasta Sfoglia Danese, Croissant o Cornetto. Dinner: Lidl Baguette, Bonduelle Mais Bio, Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista, Carpaccio di Manzo. Snacks/Other: Pop Corn Ciocco M, Sottiletta Pro, Cappuccino, Gelato alla Frutta. more...
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2083 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Working - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Piccola Stella21's Weight History
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