Weigh In record (no journal entry) for 14 June 2022
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 79.73g | Prot: 76.60g | Carbs: 268.53g.
Breakfast: Whole Earth Creamy Peanut Butter, Milbona Bio Frische Vollmilch, Spielberger Hafer Porridgeflocken, Bananen, Govinda Traubenkernmehl, Erdbeeren, Kerrygold Butter, Roggenbrot. Lunch: Tegut… Studententaler, Kerrygold Butter, Weißes Weizenmehl (Allzweck), Kaufland Mairübchen, Mairübchen, Bioland Grobe Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alnatura Speisequark 20%, Roggenbrot, Alnatura Speisequark 20%, Bergader Bergbauern Käse, Roggenbrot. Snacks/Other: Eiswaffel, Eiskugel. more...
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Gaining 0.3 kg a Week
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stern63263's Weight History
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