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Ciclo 😪
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 27.23g | Prot: 114.39g | Carbs: 145.47g.
Breakfast: Perugina Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Conad Fette Biscottate Integrali. Lunch: Scotti Risette Bio Croccanti, Conad Piacersi Fiocchi di Latte, Carote. Dinner: Fagiolini (Surgelati), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Conad Petto di Tacchino al Forno. more...
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Gaining 3.5 kg a Week
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UnaVitaAdieta87's Weight History
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