Weigh In record (no journal entry) for 15 June 2022
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78.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 51.40g | Prot: 35.80g | Carbs: 189.40g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: カルビー ポテトチップス うすしお味 (60g), 幸楽苑 塩らーめん, 亀田製菓 柿の種 ピーナッツなし. more...
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Gaining 2.1 kg a Week
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sankobun's Weight History
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