pauline_1007's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022

94.4 kg Lost so far: 20.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

669 kcal

Fat: 10.74g | Prot: 22.34g | Carbs: 111.54g. Breakfast: Lidl Sesamkringel. Lunch: Sonnenblumenkernbrötchen. more...

2696 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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pauline_1007's Weight History