Weigh In record (no journal entry) for 15 June 2022
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67.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 36.66g | Prot: 29.26g | Carbs: 213.65g.
Breakfast: Cantaloupe (Rockmelon), Real Mosambi Juice , Coconut Meat, Coconut Water , Sapodilla . Lunch: White Rice, Hommade Dal Yellow, Roti, Brinjal Curry, Beetroot, Cucumber (Peeled) . more...
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Losing 0.9 kg a Week
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ankit1mz's Weight History
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