Weigh In record (no journal entry) for 17 June 2022
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 19.70g | Prot: 29.44g | Carbs: 113.11g.
Breakfast: Belbake Granella di Nocciole, Banana, Milbona High Protein Raspberry Pomegranate. Lunch: Aptonia Cereal Bars Red Berries, Belbake Gocce di Cioccolato, Coop Farro Soffiato al Cioccolato, Alesto Noci, Banana. more...
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steady weight
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Forrest73's Weight History
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