Weigh In record (no journal entry) for 17 June 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.33g | Prot: 16.56g | Carbs: 145.89g.
Lunch: Garlic Butter, ID Wheat Chapati, White Bread , Wingreens Farms Cheesy Chipotle Sauce, Bananas , Cooked Green String Beans, Red Rice (Cooked). more...
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Losing 0.3 kg a Week
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nemonemonade's Weight History
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