Weigh In record (no journal entry) for 18 June 2022
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68 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 67.98g | Prot: 98.66g | Carbs: 188.34g.
Breakfast: Wassermelone. Lunch: Jongga Kimchi, Salatgurke, Hummus, Mucci Sahneeis nach Moskauer Art. Dinner: Milbona Kräuterquark, Grillgemüse, BioBio Vegane Hacksteaks, Mein Veggie Tag The Wonder Flammenspieß BBQ, Aldi The Wonder Flammenspieß Hot. more...
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Gaining 2.1 kg a Week
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