Weigh In record (no journal entry) for 18 June 2022
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80.1 kg
Lost so far: 39.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 24.30g | Prot: 27.52g | Carbs: 119.47g.
Breakfast: Bananen, Take It Veggie Vegane Nuggets, RUF Raspelschokolade Zartbitter, Erdbeeren, Heidelbeeren, Alpro Sojajoghurt. Dinner: Leibniz Zoo Schokolade, Take It Veggie Vegane Nuggets, Süßkirschen. Snacks/Other: Wassermelone. more...
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Gaining 0.6 kg a Week
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