Weigh In record (no journal entry) for 19 June 2022
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90 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.25g | Prot: 44.44g | Carbs: 158.65g.
Breakfast: Amul Cheese Slice, Dr. Oetker Pasta & Pizza Sauce, Lentils (Sprouted, without Salt, Drained, Cooked, Boiled) , Parle G Biscuit, Amul Cow Milk. Lunch: Rajma Chawal. more...
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Gaining 0.2 kg a Week
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humanize's Weight History
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