Weigh In record (no journal entry) for 20 June 2022
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 69.42g | Prot: 113.74g | Carbs: 174.57g.
Breakfast: Chicken with Gravy (Mixture), Yellow Sweet Corn , Roti, Amul Fresh Paneer, Olive Oil , Raisins (Seedless) , Almonds . Lunch: Patanjali Kabuli Chana Chickpeas, Bhindi, Hommade Dal Yellow, White Rice. more...
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Gaining 0.2 kg a Week
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Aparajeeta Dhuria's Weight History
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