Weigh In record (no journal entry) for 20 June 2022
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 21.86g | Prot: 130.66g | Carbs: 97.03g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Conad Riso Basmati. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Conad Melanzane Grigliate Surgelate, Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. Snacks/Other: Le Naturelle Albume d'uovo Pastorizzato, Conad Bresaola della Valtellina I.g.P., Conad Mandorle Sgusciate. more...
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Losing 1.9 kg a Week
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UnaVitaAdieta87's Weight History
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