Weigh In record (no journal entry) for 20 June 2022
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80.5 kg
Lost so far: 57.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.28g | Prot: 45.48g | Carbs: 92.92g.
Lunch: RUF Porridge Classic. Dinner: Florette Kopfsalat mit Feinen Kräutern, REWE Avocado, Lidl Salatgurke, Mais, Aldi Mini Tortillas Natur, Cocktailtomaten, Bernard Matthews Puten-Filetstreifen. more...
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Losing 4.9 kg a Week
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13Carmen's Weight History
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