Weigh In record (no journal entry) for 21 June 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 24.01g | Prot: 111.35g | Carbs: 120.87g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Conad Riso Basmati. Lunch: Pomodori Ciliegini, Conad Fette Biscottate Integrali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Zucchine, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Conad Bresaola della Valtellina I.g.P., Conad Mandorle Sgusciate. more...
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Losing 4.2 kg a Week
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UnaVitaAdieta87's Weight History
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