Weigh In record (no journal entry) for 24 July 2014
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157.4 kg
Lost so far: 22.4 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 73.46g | Prot: 74.74g | Carbs: 207.30g.
Breakfast: Milfina Milch 1,5% Fett, Weizenbrötchen, Wurstaufschnitt, Milbona Butterkäse. Dinner: McDonald's Cheeseburger, McDonald's Coca-Cola (Groß), Pommes Frites. more...
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Losing 0.2 kg a Week
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